“Four years of college life had taken its toll on my body, and after graduating I was ready to get back in shape. I always had a hard time putting on muscle despite lifting weights everyday. Amanda has helped me get to a physical state I did not think was possible for me. Using her programming I have put on about 25 pounds of muscle over the past year and feel awesome! It has taken a lot of hard work but she makes it fun, and encourages you in a way to perform your best. I would definitely recommend her and Doulos Athletics to anyone”
