“This place has changed my life for my health and exercise regimen. I was at a nearby gym facility before, thinking what I was doing on my own was good but that was not the case. My time spent with my kids and family now after starting here has been so much better since I am moving without aches and pains and feel confident in myself to participate in local activities with friends. I wish I would have started a long time ago with them but am just happy I found them. I want to encourage anyone else who thinks how I used to about group fitness to give them a try and see for yourself!”
